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Testimonials
"In these fast-paced and over-stimulated days, it is a joy to find such a resource. It offers children and the adults in their lives the invitation to slow down, get centered, remember our place in nature and improve our fitness. What a wonderful combination!”
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“Janet Williams has combined yoga instruction, imagination and pure fun in an entertaining, well illustrated and delightful book for children.”
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“The book is a lot of fun and I now have a little yoga partner who will help to keep me motivated. The descriptions are very easy to follow and the pictures are wonderful.”
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“What I See, I Can Be is a full package of resources packed with fun and a great way to get kids active and moving. I would highly recommend this to teachers and parents. It captures the imagination of children, while keeping them focused on doing healthy exercise.”
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“We tried out the book and CD last night and my little girl loved it. My son was a proud big brother teaching it to her. We just followed along with the book by looking at the illustrations of the children in the book and we easily did the moves as we listened to the CD. It’s great and I’m going to try to stick to doing it 3 times a week with them!”
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“An excellent way to begin the school day. The music and exercises set a positive tone, creating the feeling of calm. All teachers need to incorporate this Yoga Book and CD into their DPA program.”
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Keep Your Children Healthy & Active
We have an excellent hard cover picture book for teachers, parents and grandparents who don’t know a thing about yoga but want to give their children a low impact exercise activity that doesn't require any special equipment and combines fitness and fun!
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Special Pricing! Book & DVD Value Pack
Price if ordered separately: $51.98 CAD
Web Special $43.97 CAD+Tax.
Save $8.01 and save more on the Shipping
Book is Printed on environmentally friendly FSC Certified paper.
Printed and Made in Canada.
What Teachers are saying ...
"This is an irreplaceable Daily Physical Activity (DPA) resource that every primary/junior teacher should own.”
“A great resource for Primary/Junior Teachers interested in using yoga with their students. Even teachers inexperienced in the arts of yoga can use this book and CD effectively”.
Presentations
Book Janet Willaims for an Interactive Yoga Presentation - find out more here.
What's New ...
Join Us!
Yoga for Parents and Children
Ages 3-6 starting in July.
Yoga is a wonderful activity for all ages
Enjoy stretching, strengthening and doing exercise with your child.
This is a great way to teach your child the importance of healthy living and active movement. It is fun and a relaxing and calming activity.
Give your child and yourself the gift of health!
To Register:
Pre-registration is required. Space is limited.
Reserve your space earlier by contacting Janet Williams at:
905-501-1927 or
info@childrensyogabooks.com
When:
Mondays from 1:00pm - 2:00pm
Including: July 5, July 12, July 19 and July 26
Where:
The Little Green Schoolhouse
805 North Service Road, Mississauga, Ontario
(Near Queensway and Cawthra)
Who:
Instructor: Janet Williams of www.ChildrensYogaBooks.com
Adult Participants: No prior Yoga experience required.
All ages and ability levels welcomed.
Children Participants: No prior Yoga experience required.
Ages 3-6 is ideal.
Cost:
Package Price for the 4 sessions for 1 Adult and 1 Child - only $49.99 + Tax.
Each additional child is $16.
Also includes a light healthy snack after Yoga.
(Going away for holidays and know that you will not be able to attend all 4 sessions? Please contact us to discuss.)
Sault Ste. Marie's Parenting & Family Literacy Centres Benefit from Learning Yoga
Parents, caregivers and children at the Parenting & Family Literacy Centres had fun engaging their imaginations and relaxing their bodies and minds this fall. They learned the yoga postures and followed along with the interactive yoga book "What I See, I Can Be". The PFLC program knows the importance of promoting literacy through movement and the importance of teaching adults stress reduction techniques, through the beneficial calming effects of yoga.
To Learn more about the Centre: click here
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New DVD now released!
We have been hard at work creating the What I See, I Can Be DVD to accompany the book.
Now available.
"Exploring Yoga with Children”
Read more about us in "Exploring Yoga with Children” by Karen Nowicki published by “Mom Time TV Show.
More Testimonials
“During Circle time, the storybook worked well and children were able to do the poses on the carpet. For Gym time the CD is effective and having the children on mats works well. The children love yoga and it is a great warm up and cool down for gym activities. I would recommend this Yoga Program for all Primary Teachers.”
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