Get the Children's Yoga Book that Combines Yoga, Fitness & Fun!
Join our Facebook Group Follow us on Twitter Watch more on You Tube See more on Pinintrest Read our Blog

Is this for You?

Are You A Teacher?

Children's Yoga for Teachers & Educators

Are you looking for a fun Daily Physical Activity (DPA) experience that children will love and will engage their imaginations and help them with their concentration abilities?

Do you wish you had Physical Education and DPA activities that are inclusive of all ability levels?

Do you need activities that are fun and get children moving but are not super loud?

Do you wish you could integrate learning from other curriculum areas at the same time that you are doing yoga exercises with the students?

What I See, I Can Be allows teachers the flexibility that they need. The Book, CD and Poster can be used effectively in classrooms, gymnasiums and outdoors. Have the children follow along as you read the story, or put the CD on and let the children follow along.

The poster is excellent with the CD after periods of intense physical activity. You can choose the postures and play them on the CD while the children refer to the poster for body positioning.

Use the Children’s Yoga Teacher Training – Self Guided Course Vol 1 & 2 to effectively expand the learning into other curriculum areas. Learn from the “How to Get the Most Out of Your Classroom’s Yoga Experience” and “Yoga Do’s and Don’ts”. Add these essential resources to your classroom: Book, CD, Colouring & Activity Book, Posters, Teacher’s Resource Materials, and Teacher’s Training - and give the gift of health to your class.

Want to learn how to teach yoga to kids in schools and delve deeper into the "What I See, I Can Be" resources? Attend our "What I See, I Can Be" in person training. Want new ideas and activities to do with the children? Want to become a certified Kids Yoga Teacher? Take our 95 Hour Kids Yoga Teacher Training. We have 6 Modules offered on weekends throughout the year including:

We also have a Summer Program with the flexibility to take 1, 2, or 6 modules.

Learn more about our in-person Teacher Training.


See Our Products See Products         Home Back to Home

Are You A Parent?

Children's Yoga for Parents, Grand Parents

Are you looking to encourage health conscious values that will benefit your children for life?

Would you like to lead by example and show how fitness can be fun?

Do you wish you could keep up to your energetic children and participate in fitness activities together?

What I See, I Can Be is fitness and fun for the whole family. Parents and Grandparents can join in and follow along with the Book and CD. By modeling active and healthy behaviour your children learn how important exercise is to you and therefore how important it is for their bodies and minds.

Fitness and sports activities that are learned as a child are those that are brought into adulthood. Give your children the gift of good health through the Book, CD, Posters and Eco-Friendly Kid’s Yoga Mat (our Eco Mat is made of TPE and therefore Child Safe - no harmful chemicals are on our Eco Mat - compared to those found on most Yoga mats, which are made of PVC) and instill in them healthy values.

Want to expand your knowledge base of yoga with new ideas and activities to do with the children? Have a special needs child or differently-abled child that would benefit from yoga? Take our Kids Yoga Teacher Training. We have 6 Modules offered on weekends throughout the year including:

  • What I See, I Can Be: focus on teaching yoga in a safe, age-appropriate and fun way in the classroom and at home.
  • Ages & Stages: focused on how to teach kids anatomy including body, mental & emotional mind, spirit.
  • Themes & Dreams: focused on incorporating yoga into meaningful stories for personal growth and self-reflection.
  • Yoga Literacy: focused on yoga poses and games.
  • Inclusive Yoga: focused on children with special needs and engaging boys.
  • Branching Out: focused on developing specialty yoga classes and running a Kids Yoga business.

We also have a Summer Program with the flexibility to take 1, 2, or 6 modules.

Learn more about our in-person Teacher Training.

 

See Our Products See Products         Home Back to Home

Are You A Health Care Professional?

Children's Yoga for Health Care Profesisonals

Concerned about child obesity statistics caused by lack of physical activity?

Concerned about the high levels of anxiety children face?

Interested in promoting healthy and active children?

Have you heard about the health benefits of yoga and want to share this with others?

Do you wish you had easy to recommend resources to refer to your clients?

What I See, I Can Be provides children with a safe, age appropriate and fun exercise experience. It is designed to allow adults and children who have never done yoga before, to experience a standard and safe yoga flow.

Yoga exercises have been found to improve health in the body and provide ways to calm the mind. Feel comfortable recommending the following resources to your clients to promote good health:

Put the Full Size Poster up in your waiting room, which will allow children to be engaged while they are waiting their turn to see you, and they will get a head start on learning age appropriate yoga poses.

Want quick and easy tools and techniques to do with the children to demonstrate ways that they can self-regulate and calm themselves? Expand your knowledge of yoga and take our Kids Yoga Teacher Training. We have 6 Modules offered on weekends throughout the year including:

  • What I See, I Can Be: focus on teaching yoga in a safe, age-appropriate and fun way in the classroom and at home.
  • Ages & Stages: focused on how to teach kids anatomy including body, mental & emotional mind, spirit.
  • Themes & Dreams: focused on incorporating yoga into meaningful stories for personal growth and self-reflection.
  • Yoga Literacy: focused on yoga poses and games.
  • Inclusive Yoga: focused on children with special needs and engaging boys.
  • Branching Out: focused on developing specialty yoga classes and running a Kids Yoga business.

We also have a Summer Program with the flexibility to take 1, 2, or 6 modules.

Learn more about our in-person Teacher Training.



See Our Products See Products         Home Back to Home

Are You A Youth Leader?

Children's Yoga for Youth Leaders, Day Care Workers

Do you lead sports activities and wish you could provide safe and fun warm up and warm down activities?

Don’t know a thing about yoga and would like to offer a safe workout?

Do you run community activity programs for children such as Girl Guides, Boy Scouts or Summer Camps?

Are you looking for ways to promote healthy activity and living?

What I See, I Can Be is an excellent resource for Youth Leaders to draw upon. It can be used to open up the day for the children in a calm yet healthy way.

The exercises are age appropriate and safe to perform for children. It is great when combining with other intense physical activities to help bring children back into a state of balance and calm.

Adults can easily model and follow along with the Book and CD so children learn the importance of exercise at all ages. Add the DVD, Colouring & Activity Book, Posters to your high quality children’s program.

Want to offer more fun yoga activities in your program that kids will love? Expand your knowledge of yoga and take our Kids Yoga Teacher Training. We have 6 Modules offered on weekends throughout the year including:

  • What I See, I Can Be: focus on teaching yoga in a safe, age-appropriate and fun way in the classroom and at home.
  • Ages & Stages: focused on how to teach kids anatomy including body, mental & emotional mind, spirit.
  • Themes & Dreams: focused on incorporating yoga into meaningful stories for personal growth and self-reflection.
  • Yoga Literacy: focused on yoga poses and games.
  • Inclusive Yoga: focused on children with special needs and engaging boys.
  • Branching Out: focused on developing specialty yoga classes and running a Kids Yoga business.

We also have a Summer Program with the flexibility to take 1, 2, or 6 modules.

Learn more about our in-person Teacher Training.


See Our Products See Products         Home Back to Home

Are You A Yoga Enthusiast?

Children's Yoga for Yoga Enthuesiasts

Do you practice or teach yoga and are looking for fun resources that are primary focused and engage young minds?

Do you wish you had age appropriate resources that have safe postures demonstrated by children?

Do you wish you could promote the importance of healthy bodies and a healthy natural environment?

Do you want children’s imaginations to be sparked as they see themselves as positive adventurers in nature?

What I See, I Can Be resources are terrific for sharing with the children in your life. Children will learn about yoga in an age appropriate way through the story book and CD and Eco Mat . They will be encouraged to do yoga every time they see the Full Size Poster. They will enjoy the Colouring & Activity book and the Colour-Me poster.

Give children the opportunity to integrate yoga into their learning experience so that they too can learn and understand your love of yoga.

Have you considered getting certified as a Children’s Yoga Teacher? Take our 95 Hour Kids Yoga Teacher Training which is recognized by Yoga Alliance. We have 6 Modules offered on weekends throughout the year including:

We also have a Summer Program with the flexibility to take 1, 2, or 6 modules.

Learn more about our in-person Teacher Training.

 

See Our Products See Products         Home Back to Home

Testimonials

“A wonderful book that introduces yoga to children through identification with the animals and surroundings that are familiar to them. The result is a great book that resonates with the imaginations of children and their love of animals and nature, whilst at the same time working towards the wellbeing of their body, mind and spirit. I find the book delightful and I am impressed with the high quality and information it contains.”
Katherine Siswick-Clark, Parent

Testimonials Read More Testimonials         See Our Products See Products         Home Back to Home


What I See, I Can Be: Andy What I See, I Can Be: Turtle